LIST OF VEGETABLES NAMES IN HINDI & ENGLISH

BHARAT AUR VISHV KI PRAMUKH SABJIYON KE NAAM HINDI AUR ENGLISH

Different types of vegetables of India and the world and their names in Hindi:

Vegetables: Vegetables are fresh and raw foods that can be eaten cooked or roasted. Some vegetables have more benefits, which give more and more healthy benefits to the body. About 460 million people in the world are victims of malnutrition. In India, a large proportion of the total population, especially women and children, suffer from malnutrition, which is mainly due to the use of less vegetables in the diet.

There are many types of vegetables, you can eat some vegetables without cooking like - carrot, tomato etc. Vegetables are the primary source for vitamins, proteins and other nutrients, they are also rich in potassium and fiber.

Types and benefits of vegetables (advantages):

1. Leafy vegetables: Anti-oxidants are found in abundance in leafy vegetables. These vegetables are a good source of fiber and carotenoids. Like- Cabbage, Bathua, Spinach, Green fenugreek etc. Leafy vegetables have such properties that their consumption brings the ability to fight against lung cancer, stomach cancer and breast cancer.
2. Flowering Vegetables: Flowering vegetables are high in fiber and low in calories. The amount of vitamins in them is high. Cauliflower, cauliflower and broccoli etc. are vegetables of this category.
3. Seeded Vegetables: Seeded vegetables are those vegetables that have seeds inside. Like- peas, beans, kidney beans, gram etc.
4. Root vegetables: Root vegetables absorb nutrients directly from the soil. Carrot, radish, potato, beetroot, ginger etc are root vegetables.

Vegetables Name in Hindi and English: